Sri Lanka Spice Trails Cycling Tour
Bespoke Holiday Itinerary / Experience Tour

Info : Sri Lanka Spice Trails Cycling Tour

This 11 day cycling tour through Sri Lanka takes you through Ancient cities, revered religious monuments, extraordinary landscapes and wildlife, colonial architecture, and stunning beaches. Influenced by a wide variety of cultures including British, Indian, Portuguese, and Dutch, the island is a fascinating and rich cultural destination with unbeatable cycling trails. Along the way, sample the fresh produce and many wonderful spices of local Sri Lankan cuisine. With accommodation ranging from bungalow to spa resort, this cycling tour shows you the colour, romance, history, and breathtaking landscapes of this unforgettable island destination.

 Highlights include

  • Pass by the colourful market scenes of the Karavas fishing community
  • Visit Dambulla, the second century Buddhist temple
  • View what remains of King Kasyapa’s summer palace
  • Get up close and personal with the wildlife on a safari in Wasgomuwa National Park
  • Explore the UNESCO listed Polonnaruwa Historic Park
  • Discover the picturesque city of Kandy
  • Matale: Sri Lanka’s spice centre
  • Wander the winding streets of Galle and visit the UNESCO Fortress

Tour Profile: The eleven day trip contains eight full days of cycling, totalling 563km. The terrain is undulating, particularly inland, and some of the days contain stretches of over 70km of riding. Heat and humidity on the island can be intense at times, but the gorgeous terrain and stunning wildlife sighting opportunities make the trip an unforgettable cycling experience.

Suitability: As the full cycling days often contain long distances, this ride is well-suited to cyclists with experience. Long distances, inland inclines, and typical Sri Lankan heat and humidity make parts of the tour challenging, however, anyone with a reasonable level of fitness can participate.

Trail Conditions: Road surfaces are mixed but generally well-maintained. Tranquil back roads, gravel paths, and estate tracks make up the majority of the journey. 

Pricing & Inclusions

Price from £2568 inclusive of flights from the UK  (based on 2 sharing).

This price is based on a tour price of £1928pp (inc cycle hire) and international flights from the UK from £640pp = £2568pp

Cycling Tour 

The cycling part of the tour is a group tour and is limited to fixed dates. Private cycling tours are available and can be arranged for any date, please call one of our travel consultants for details.

As every holiday is unique - Call our experts on 1-888-577-8452 for an inclusive, personalised quotation for your preferred dates or use the quote request form below...


International flights

Tour and accommodation as described

Most meals

Bicycle hire.

Please contact us for more detailed info regarding the cycle tour inclusions.


Day-to-Day Itinerary : Sri Lanka Spice Trails Cycling Tour

Day 1 Depart the UK

Depart the UK on your overnight flight to Sri Lanka.


Arrive in Sri Lanka and transfer to Negombo where you meet your cycling group for a briefing and a welcome meal.

Day 3 Negombo to Dambulla

Following breakfast, the tour begins along the old coastal road. You will pass the fishing community of Karavas, with its colourful sailing boats and numerous fish markets. After cycling 50km inland through the country back streets, a transfer will lead you to lunch at Kununegala lake, followed by arrival in Dambulla. This Buddhist cave temple is also known as the Golden Temple, and dates back to the second century with over 150 Buddha statues proudly on display.

54km Ride

Day 4 Dambulla Loop

From the resort, a country ride leads you through paddy fields, orchards, and elephant grass, stopping at Lion Rock, a rock fortress built in the fifth century. Wander through ancient water gardens and view the remains of King Kasyapa’s summer residence. 500 ladies are depicted in lively frescoes along the way. Lunch at a local restaurant is followed by a ride back to the hotel on red dirt roads, trailing the old irrigation canal.

60km Ride

Day 5 Dambulla to Polonnaruwa

From the hotel, you ascend over the Kaladuwa Hills: watch out for wild elephants along the way! The forest reserve leads you to Polonnaruwa tank and a hotel lunch. Polonnaruwa is a beautifully preserved ancient city dating back to the 10th century. Traverse the historic park with its glorious stone monuments, each a nod to the ancient Rajarata Kingdom.

78km Ride

Day 6  Polonnaruwa to Wasgomuwa

Eat a filling breakfast: today’s tour takes you from Polonnaruwa to Wasgomuwa National Park. Sri Lankan mammals and bird species call this park home, including elephants, leopards, sloth bears, wild buffalo, and deer. If the water proves too high for crossing the bridge, a transfer will be arranged. Enjoy a 3 hour safari within the national park by Jeep after lunch.

75km Ride

Day 7 Wasgomuwa to Kandy

An 1000km climb up the Laggala Pass will lead you to the most breathtaking road in Sri Lanka, through Knuckles wilderness and winding along the spice road towards Matale, Sri Lanka’s spice centre. Take a waterproof jacket as it can be misty and a little cool at high altitude. A transfer will lead you to Sri Lanka’s second largest city, Kandy.

73km Ride

Day 8 Kandy Rest Day

The beautiful lakeside city of Kandy is nestled in the mountains. Known as a Buddhist pilgrimage center and a place of religious importance for the Sinhalese, the city has bustling market streets, beautiful old shops in the town centre, and antique and gem specialties. The UNESCO listed Sacred Kandy features the Temple of the Sacred Tooth Relic.

Day 9 Kandy to Kotagala

Today’s ride is long and challenging, but after your rest day, you’ll be in good spirits. Hilly countryside, beautiful Hindu temples, tea plantations, tree shrines, and charming Tamil communities are some of the visual highlights along the way. After refueling, a 420m slow climb at an easy gradient leads you to abundant tea plantations: enjoy a good local cup of Sri Lankan tea along the way. The highest point is 1386m, and a support vehicle is available at all times, should you need a break. The overnight takes place at a beautiful colonial bungalow with landscaped gardens.

78km Ride

Day 10 Kotagala to Udawalawa

Tea estate tracks lead you to the Peak Wilderness, and you can greet tea workers and their children as you ride. The next climb towards Bogowantalawa town has an easy gradient, and you’ll break it up with tea stops and photo opportunities. Enjoy a stunning valley view of Balangoda Town as you picnic for lunch. The ride ends close to the town with a transfer to the hotel.

72km Ride

Day 11 Udawalawa to Tangalle

Learn about the fourteen different varieties of Sri Lankan bananas and their respective medicinal characteristics as you traverse the various banana plantations along the irrigation canal. Lunch at a local roadside restaurant allows you to sample ash plantain (cooking banana). Riding along the coastal road, today’s ride ends at Tangalle, just in time to witness the sun set in all manner of colours over the breathtaking Indian Ocean.

76km Ride

Day 12 Tangalle Rest Day

Give your legs a rest and enjoy the Tangalle Retreat and surroundings, with its stunning beaches and turtle sanctuary about 20km away in Rekkawa.

Day 13 Tangalle to Galle to Colombo

A UNESCO World Heritage Site, Galle is a historic port and a fine example of the wonderful juxtaposition of South East Asian tradition and colonial European architecture. The fortified city is bordered by the famous fortress, recognized as the largest in Asia. You will transfer here after breakfast. There is a guided tour, and then you can stroll through the winding streets before meeting your fellow cyclists for lunch. A transfer leads the group to Colombo for a farewell dinner. Most flights will depart in the evening: an airport transfer or a hotel drop off for extended stays can be arranged at your request.

 76km Ride


Sri Lanka Spice Trails Cycling Tour Hotels

You can book this holiday tour on its own, with flights or it can be tailored for you.

Here are the hotels and villas within this holiday as standard...

Enhance your Experience+

Add a relaxing beach break after the hard work! Call one of our travel consultants for options and costs. 

Customer Feedback
We called Harriet in the UK and asked to move to a hotel with more facilities or closer to town. Our request was relayed through Colombo to the manager and resulted in a visit from the owner asking how he could make our stay better.

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